Brazilian Jiu-Jitsu, or BJJ, is more than just a normal workout as it is a form of martial arts, a self-defense system, and a mode of life for many. However, what is involved in Brazilian Jiu-Jitsu? It is a struggle-based martial art focusing on ground fighting and submission. It teaches you to control and subdue the opponent using leverage, tactics, and strategic positioning instead of depending mainly on brute strength.
What Is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu in Dubai is a form of martial arts and combat sport that aims to struggle and ground fighting. It solely relies on the principle that a smaller or weaker person defeats a bigger and stronger opponent using technique, strategy, and skills. BJJ teaches you to control and submit your opponent with the help of numerous locks, holds, chokes, and joint manipulations. BJJ even teaches you ways to defend yourself from attacks, escape from bad positions, and transition from one position to the other.
The Basics of Brazilian Jiu-Jitsu
The Belt System
BJJ involves the belt system, which indicates your rank and the amount of skill you have. There are five primary belts involved: white, purple, brown, blue, and black. Each belt has four stripes that indicate your progress under each belt. It takes about a decade to attain a black belt in BJJ.
The Positions
Brazilian Jio Jitsu in Dubai offers several positions used for controlling and attacking your opponents right on the ground. A few of the common positions involved here are guard, or where you get your legs around the waist of your opponent; mount, where you sit on the chest of your opponent; side control, where you pin the shoulders of the opponent to the ground; back control where you get your arms around the necks of your opponent, half guard where you are having one of the legs of your opponent trapped between yours, knee on the belly where you are placing your knee on the stomach of your opponent, north-south where you are facing the feet of your opponent, and more.
The Submissions
BJJ involves numerous submissions that are used to make your opponent give up or tap out. Some of the common submissions are the armbar, triangle choke, kimura, naked choke, guillotine choke, and more.
The Rules
There are rules present in the BJJ that vary on the basis of the kind and the level of competition. A few of the general rules involved here are eye gouging, no biting, hair pulling, groin attacks, neck cracking or spiking, no grabbing of fingers, clothing or no heel hooks, or knee reaping, with the points that get awarded for achieving and maintaining the dominant positions, with the benefits that get awarded to attempt for sweeps or submissions, penalties are also offered for fleeing, stalling or illegal actions with the matches that are won through submission, advantages, points, or referee decisions.
Conclusion
Brazilian Jiu-Jitsu in Dubai is the most astonishing form of martial art that can transition your life for the better. It is more than just a sport as it is a self-defense system forming a lifestyle backed by a philosophy that assists you in growing mentally, physically, professionally, and personally. It is a form of martial art that adapts to the diversity that invites people of all ages, athletic backgrounds and genders.