Some apps (Instagram, Facebook) fritter away your time. Others (Listastic, 30/30, Evernote)
can virtually bolster your productivity a ton. Go on and download these 5 time-management
tools to your mobil phone.
Listastic
A well-organized checklist is your new pal; and Listastic (iOS; $2.99) is an app every adult with
ADHD should possess. From a grocery list to the daily duties at work, Listastic features three
sections: active, later, and completed. You can organizes your information into one of the three
sections. Moreover, you can color-code your lists, hide them, or summon them at a scheduled
date. If you wish to share your list with someone, just tap the “share button” from within any list
and select the contact you’re looking to send it to.
Coach.me
Like a sticker chart for adults, Coach.me (iOS, and Android) is a free adhd project
management app that helps you build good habits. The app merges social networking and a
daily chart to help you track at what time and how many times you’re doing an action. The
capability to capitalize on a supportive community to give or receive “props” (identical to a
Facebook “like”) increases the possibility that you will take action. Available habits include
“Floss Teeth” or “Clear Clutter” to the more arduous “Wake Up on Time.” You further get daily
tips and pats on the back for finishing tasks successfully.
Finish
In order to add a task to Finish (iOS; free), you select a due date: “Short Term,” “Mid Term,” or
“Long Term.” It is your choice how many days each of those phrases means. Rather than telling
you the day a task is due, Finish tells you how long you have to complete it. The app will send
you an alert whenever a task nears its due date and move it from one time category to another.
Focus Mode, especially included for people with ADHD, displays only the most important tasks
in your list and hides the rest.
2Do
The 2Do app (iOS; $49.99; Android; $2.99) helps you to manage simple reminders and
checklists, along with larger projects. This adhd project management app features a clear tab
system that lets you not only create lists, but to color-code them according to context or
project—a critical feature for visually oriented people with ADHD. Each task can be sorted as
per priority, due date, note, an embedded audio note, and/or photo. The app also lets you
postpone tasks to a later date, a useful feature for adults with ADHD.
30/30
30/30 (iOS; free) lets you set sequential countdown timers to help you cruise through your day’s
tasks. The app features gesture-based controls making it a breeze to use. So simply a few
minutes each morning setting up your schedule will remove the speculation about what you
need to do next, all day long. 30/30 will make you fully informed about how long it will take to do
things.
Conclusion
These 5 time management apps are designed specifically for people with ADHD and are thus
worth downloading on the mobile.
