Like most students, you have probably imagined university as a place where you can attend a few lectures during the week and have a lot of free time. These views can be changed after joining the university. Even though the university offers a lot of freedom, you can still have other commitments. It is really easy to experience ongoing time stress and also Balance the Student Lifestyle in Porto.
Time stress is when you feel as if you do not have enough time to complete all the tasks which you need to do. About a third of the students experience time stress and that can lead to poor mental health. With proper planning, you can find a wide range of ways to help you manage your academic commitments and also maintain a positive study-life balance. In this article, you will read about some quick and practical tips to help you achieve a school-life balance. This way you can enjoy different aspects of university without jeopardizing your grades. Write down all the tips on the walls of student accommodation Porto to make things work for you.
1. Pause and assess where you are:
When you are trying to find a balance between school and life, it is really important to take a step back and look at different factors that cause an imbalance and dissatisfaction. If you devote all your time and energy to your studies, this can put a toll on your physical as well as mental health. It is important to aim to constantly pause and rethink your priorities so that you can make sure you find different ways to enhance your study-life balance. Be mindful of making academic goals. Do not overload your plate as only you can tell when you have had enough. Track your progress and make amendments.
2. Master time management:
Time management plays an important role in achieving a healthy study-life balance. This will involve setting goals, planning, prioritizing tasks, and also allocating enough time to the task. When you manage the time in the best way possible, you can also avoid the stress that can result from piles of assignments while ensuring you get enough downtime to relax as well as recharge each week.
3. Your well-being is important:
When juggling different responsibilities, it can be really easy to lose sight of your overall well-being. However, any time spent on self-care and relaxation can reduce the amount of time you may spend studying. This makes it easy to balance the school and personal life. Succeeding in the academic as well as personal life needs you to be emotionally, physically and mentally alive. You must sleep around seven hours every night, exercise every day, eat a healthy diet, create time to enjoy nature, practice mindfulness, and also create time for your hobbies and relaxation. If you have good student housing in Porto, then you can cook your food.
4. Create a schedule for Balancing Student Lifestyle in Porto :
One thing that can throw you off balance is pending assignments or a pile of tasks. That is why creating a schedule is really essential. They invoice setting aside time for everything important for you. You will always know what to do and when with a proper schedule. That is why you will not have to put all-nighters so that you can complete the assignments at the last minute.
5. Learn to say no to Balancing Student Lifestyle in Porto :
Learning to say no is important. If you are struggling to keep up with the schoolwork, it is best to say no. while you may earn extra cash by taking up an extra shift at work, you can find some trade-offs that will affect your academic performance.
6. Spend time with friends and family:
If you want to be in a good mood, then do not forget your friends and family back home. Connect with them as it is necessary for your emotional, physical, and mental well-being. If you maintain healthy personal relationships, you need to have a support system that helps them cope with the challenges in different areas of life. You can also spend time with your friends at a student accommodation like Nido Asprela Porto.
7. Stay flexible:
It is best to achieve a study-life balance. You might not have a perfect balance all the time. A lot can change and thus it is best to stay flexible. This way you can make things work as per your needs.
8. Focus on one thing at a time:
Focusing on the current tasks until you complete them will make you more productive and lower your stress levels. Do not overburden yourself by trying to think about everything at once. When you are studying, you need to focus solely on that. You need to forget about your family and work responsibilities.
9. Pick a job that works for you:
Instead of accepting every job, it is important to pick the one that works best for you. A good part-time job needs to offer the students a flexible schedule which can allow you to work across the university commitments. It is best to keep in mind that your free time may vary each semester.
10. Avoid procrastination:
Even if you create a schedule, you will fall behind on your goals if you procrastinate. If you procrastinate, then you will end up with a budget that you cannot manage as it can lead to stress. Follow the schedule and complete every task on time.
